Hey y’all, have you heard about kelp noodles? They’re a new type of pasta that’s low in calories and carbohydrates, making it perfect for those who are looking to watch their waistline. And the best part? It’s made from seaweed, which means it’s packed with plenty of health benefits! For starters, seaweed is a great source of iodine, a nutrient that is essential for thyroid health. With the rise of trendy low-salt diets, many people are not getting enough iodine in their diets, leading to thyroid problems such as hypothyroidism. By adding kelp noodles to your diet, you can boost your iodine intake naturally and help improve thyroid function. But that’s not all - seaweed is also a great source of other vitamins and minerals, such as calcium, iron, and magnesium. It’s also filled with antioxidants, which help protect your cells from damage caused by free radicals. So not only is kelp noodles a delicious and healthy pasta alternative, it’s also a great way to boost your overall health. Now, let’s talk about how to prepare these little gems. One of the great things about kelp noodles is how quick and easy they are to make. Simply rinse and drain the noodles, and then prepare them however you’d like. You can toss them in a stir-fry or pasta sauce, or mix them into a salad. The possibilities are endless! And let’s not forget about the second dish we have to talk about - algae! I know, I know, it may not sound very appetizing, but hear us out. Algae is actually a superfood that’s been used in traditional medicines around the world for centuries. There are many different types of algae, but they all share some impressive health benefits. Algae is high in protein, making it a great addition to a plant-based diet. It’s also packed with vitamins and minerals, such as vitamin A, B12, C, and E, iron, and calcium. And here’s the kicker - algae is a great source of omega-3 fatty acids, which are essential for heart health and brain function. For those who don’t eat fish, algae is a perfect way to get your daily dose of this important nutrient. To prepare algae, simply add it to your salads, stir-fries, or smoothies. You can also find algae supplements at health food stores, which are a convenient way to supplement your diet with this powerhouse superfood. So there you have it, folks - two new foods to add to your healthy eating arsenal. Give kelp noodles and algae a try, and let us know what you think!
If you are searching about Vegane Bio Lebensmittel - Roh | Vegan | Bio - RohKöstlich Onlineshop you’ve visit to the right place. We have 8 Images about Vegane Bio Lebensmittel - Roh | Vegan | Bio - RohKöstlich Onlineshop like Fitness-Kelp-Nudelsalat mit Sojabohnen - einfach & lecker, Kelp Noodles: Kalorienarme Pasta ohne Kohlenhydrate and also Kakaonibs mit Yaconsirup - Bio und Rohkostqualität | RohKöstlich - Roh. Here it is:
Vegane Bio Lebensmittel - Roh | Vegan | Bio - RohKöstlich Onlineshop
www.rohkoestlich-shop.deKelp Noodles: Kalorienarme Pasta Ohne Kohlenhydrate
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Kakaonibs Mit Yaconsirup - Bio Und Rohkostqualität | RohKöstlich - Roh
www.rohkoestlich-shop.deAlgen Essen: Die Vitalstoffbomben Aus Dem Meer Auf Den Teller
www.gesundheitswissen.deKelpnudeln Mit Grünem Tee
www.bioinsel-shop.deKelpnudeln 5 Kalorien Nudeln 250g - Mit Leichtigkeit Zum Wunschgewich
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Algen Essen: Die Vitalstoffbomben Aus Dem Meer Auf Den Teller
www.gesundheitswissen.deFitness-Kelp-Nudelsalat Mit Sojabohnen - Einfach & Lecker
www.daskochrezept.dedaskochrezept kelp
Kelp noodles: kalorienarme pasta ohne kohlenhydrate. Kelp nudeln bissfest algen kohlenhydrate. Kakaonibs mit yaconsirup